Showing posts with label Herbs. Show all posts
Showing posts with label Herbs. Show all posts

Wednesday, May 6, 2009

Red Ginger: for the health care and fiery passion!




As traditional medicine, ginger was selected because many red provide a sense of bitter and spicy higher than other types of ginger, and can health care of body

Property generally is the appetite and warm. Because this is the influence of the rapid shape and feel passionate sex soon soar.

In addition to its size is smaller than the other two types of ginger, which is tiny ginger, ginger elephant. ginger red color is also different. Skin pink, slightly brown meat, and have a more coarse fiber.

This plant is well known as a nutritious laxative, anti-rheumatism, and chill. of ginger root oil contains a red asiri which consists of zingeberin, kamfena, lemonin, zingiberen, zingiberal, gingeral, and shogool. Gynecology other, namely: oil resin, starch, organic acids, acid malat, aksolat acid, and gingerin.

Property generally warm, increase appetite, prevent perspiration, and prevent and treat flu. In addition, useful to overcome the laryngitis (bronchitis), rheumatism, lumbago, weak orgasm, stomach aches, improve stamina, ease asthma, treat headache, muscle pain, ejakulasi early, and throw water breast mother.

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Friday, May 1, 2009

Adas(Foeniculum vulgare Mill.)



Description:
Fennel is one of nine medicinal plants that are considered to have any property in the health care for Anglo-Saxon. In Indonesia, the plant that could help us health care has been appointed as the plant that have a value and sometimes as a flavoring plants or plant drugs. Plants that can help us in health care can be low from living up to a height of 1800 m above sea level, but will grow better on the high plains.

Originally from Europe and South Asia, and because the benefits and many in Indonesia, India, Argentina, Europe, and Jepang.tall 50 cm - 2 m, genus grow. One family usually consists of 3 - 5 bar. Trunk bluish green, grooved,having knuckle, perforated, smell fragrant when bruised.

The taste it seems like relatively kamfer. The fennel oil fennel, basil, which is refinery powder fennel fruit that is cooked and dry. There are two types of fennel oil, sweet and bitter. Both were used in industrial medicine. Fennel is also used for flavor, or used as material to improve the taste (corrigentia saporis) scent and medicinal herb. Fennel is usually used in conjunction with skin stem pulosari. Leaves can be eaten as vegetables. Multiplication with the seeds or plants with separated children.

HOW usage:
The fruit of fennel 3 - 9 g boiled, fennel fruit drink or fine grinding, and boiled with boiling water to drink while warm. Leaves are eaten as vegetables or boiled, and drunk. External, fruit dry fine grinding then for use on local cold sore, toothache, ear pain and injury. Fennel oil can also be used to wipe the child's body cold.

1. Cough
a. Prepare the fennel fruit powder of 5 g,boiled with 1/2 cup boiling water. Once cool, filter, add 1 tsp honey. stirr until evenly distributed, as well as drinking. Do 2 times a day, until healed. b. Prepare the saga leaves 1/4 hold, 2 hibiscus flower bud, leaf poko 1/5 handheld, flower bud tembelekan 10, 2 grains of red onion, 1 tsp fennel, pulosari 1 finger, 1 finger rhizome ginger, brown sugar 3 fingers, washed and cut a slice as necessary. Boiled with 3 clean water glass until remaining half. After the cold filtered, then drink. Perform 3 times a day, each 1/2 cup.

2. Shortness of breath
a. Take oil 10 drops of fennel boiled with 1 tablespoon hot water. Drink while warm. Perform 3 times a day until healed. b. Prepare the fennel 1 / 2 tsp, ¼ pulosari fingers,kencur rhizome 2 fingers, 1 finger temulawak rhizome, 114 black caraway tsp, leaves poncosudo (Jasminum pubescens) 1 / 4 handheld, palm sugar 3 fingers, washed and cut a slice . boiled all ingredient with 4 1 / 2 cup water until the remaining approximately half. After the cold, filtered, and ready to drink. 3 times a day, each 3/4 cup.

3. Cold sore
Prepare the fennel 3/4 tsp, coriander 3/4 tsp, leaves slobber 1/5 handheld, saga leaves 1/4 hold, dragon scale 1/5 handheld, Sembung leaves 1/4 hold, pegagan 1/4 hold, leaves windiness 1/6 hold, pulosari 3/4 fingers, lempuyang rhizome fragrant 1/2 finger,1/2 turmeric fingers rhizome, cinnamon 3/4 finger, 3 finger brown sugar, washed and cut-cut as necessary. Materials before boiled ago with 4 1/2 cup water until the remaining separonya. After the cold filtered, ready to drink. 3 times a day, each time enough 3/4 cup.

4. Menstruation is not regular
Prepare the leaves and flowers srigading their masing.1/5 handheld, black cumin 3/4 tsp, fennel 1/2 tsp, pulosari 1/2 finger, flower bud kesumba keling 2, 2 lemon fruit, rock candy eggs of chicken, washed ago cut a slice as necessary.boiled all materials earlier with 3 clean water glass until remaining 2 1/4 cup. After the cold filtered, drunk 3 times a day, each 3 / 4 cup. Medicinal plants, or poisoned mushroom powder Prepare the fruit as much as 5 g fennel, and boiling with half cup of wine. Drink while warm.

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Tuesday, April 28, 2009

Turmeric, the Alzheimer's Disease

Turmeric (Curcuma domestica Vahl.) Which is a native plant of Southeast Asia, including the types of spices and medicinal plants. Almost every Asian nations generally have this spice plants consume, both as a culinary spice supplement, or herbal medicine to maintain health and beauty.

This plant grows upright to reach high 1.0 - 1.5 m. Have cast a rod in the convolution by leaves stem. Spiny plant leaves and slippery with about 30 cm long and 8 cm wide.

Flowers appear from the pseudo-stem with length around 10 - 15 cm. Color white flowers green or white ribbed edge and sometimes pink flowers. The major part of the plant is rhizome that is in the land. Rhizome usually grow this vine and rhizome parent usually shaped ellips.Gynecology plant turmeric
In the turmeric plant are kurkuminoid compound consisting of kurkumin, desmetoksikumin and bisdesmetoksikurkumin and other benefits, such as mnyak asiri / volatil oil, fat, carbohydrate, protein, starch, vitamin C, iron, phosphorus, and calcium.

The disease can be treated:

turmeric can treat various diseases such as diabetes melitus, Tifus, caecum, dysentery, leucorrhoea, Hapa is not smooth, heartburn when stomach cramps, tonsil and reinforce breastfeeding.

Not only that, turmeric was also the Alzheimer's Disease, which is a kind of senile diseases that commonly occur in people who began to enter the old age where the physical conditions the brain begin to decrease. However, the condition can be slowed with consume turmeric in the form of curry spices.

Results conclude that the researchers reported in the American Journal of Epidemiology Issue 1 November 2006, states that the curry spice is a potential to prevent Alzheimer's Disease because the views of efficacy and not toxic. This is the first evidence that shows the relation between the consumption of curry with the cognitive ability of the brain.

Confidential drug potency turmeric as Alzheimer's Disease, is located in the yellow coloring matter (kurkumin) that there is in rhizome turmeric used in curry spices to make it. Kurkumin in turmeric has a very important function in various types of diseases treated as compound can function as anti-tumor promoter, antioxidants, anti-microbe, anti-inflammation and anti virus. In addition kurkumin in turmeric that also play a role in increasing the body's immunity system.

Please note:
Although routine consume curry spice, may lower the risk of Alzheimer's Disease, but the excessive use of the information age can cause ill effects stomach, liver or kidney trouble

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Monday, April 27, 2009

Advantage of Rosella Red

Rosella (Hibiscus Sabdariffa.Linn) is a plant that is estimated broom came from East India, and spread widely to the tropics and sub tropics, including Indonesia.

rosella flowers are very easily found in indonesia ass also popular with some uses in the treat disease.Rosella flower beside can also help health care also commodity materials that can sell and buy it because the function that can health care

This tree grows from the seed with a height that can reach 3 - 5 meters and remove the flower almost all year round. Rosella flowers with bright-colored flower sheath kaliksnya or dark red, thick and have a sour taste.
This flower sheath vitamin C, vitamin A, amino acid, protein and calcium and used as herbal tea, herbal syrup, coloring material and make sense in the pudding and ice cream. Young rosella leaves can also be eaten as a side dish or salad. While in India, rosella seeds used to treat skin disease, lack of blood and lethargy. In Sudan, Rosella processed into traditional drink called Karkadeh and is the national drink, the Sudan.

Property:
As herbal tea, rosella can prevent nutritional deficiency (mal nutrition) and treat diseases, such as: reducing the thickness of blood (blood viskositas),urine emetic and stimulates bile secretion from the heart, lower blood pressure, prevent asteriosklerosis, increase peristaltic intestine, treat worms , to kill Mycobacterium tuberculosis causes tuberculosis, anti-convulsive, reduce cough, increase stamina, accelerate urinate, defecate easier, prevent heart attack, intestinal antiseptic and to reduce alcohol and drug addicted.

Drinking Rules:
To prevent lack of nutrition: this herbal tea drink 3 glasses a day @ 150 cc
For treatment: herbal tea drink as much as 5 - 10 glasses a day @ 150 cc

one more if you drink rosella flowers then you will help in health care with cheap and do not get contamination by chemical substances that are usually included in the materials, modern medicine.

rosella flowers in a very easy care,plants can be planted and put in the pot so that in addition to embellish your page then you will be very easy to health care because it is near you

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Honey Effective calm sinusitis

such as the honey comes from bees that are very useful in our health care, as the evidence is so much discovery and recognition that recovery from illness due to drinking honey with regularly, this is one of the agencies in the United States reported the property back from honeymoon in care health

USC University Hospital reported that honey can help ease chronic sinusitis.
One laboratory study conducted at the University of Ottawa found that the "natural rubber bacteria" in the honey can kill bacteria that cause sinusitis, "written by so-Oana Xinhuanet.
Some researchers try to test on the honeycomb material "biofilm" that contain the bacteria sinusitis, and indeed found that honey is more effective in killing bacteria than the anti-biotik, which is used traditionally.

Director of Pediatric Clinical Research at Penn State Dr. Ian Paul on the new study. "Bacteria does not grow well in the honey! There is data that honey to treat wound healing, destroy bacteria in the wounds developed on. So, not at all surprising that honey would effectively kill the bacteria in this".

Dr. Paul and a team at the Penn State College of Medicine completed a year ago another study, which found that honey is more effective than commercial cough medicines in ease coughing in children.

There are two types of honey the researchers found that Canada is most effective against sinusitis: Manuka honey from New Zealand and Sidr honey from Yemen.

essentially honey is very useful for care health, consume with honey then with regular akan very useful in health care

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Sunday, April 26, 2009

Ate angkak can reduce cholesterol

To reduce cholesterol content which sometimes appeared to rebound should not always take the medicine the doctor prescribed. With just a combination suplementasi and healthy lifestyles, that cholesterol can be overcome effectively, even as cholesterol lower drugs.

A latest research has not been long in the U.S. this show, Chinese red rice diet (angkak) suplementasi fish oil plus the offset program counseling, sports, and relaxation was able to lower the bad cholesterol level (low density lipoprotein / LDL). Model diet is also more effective in lowering body weight.
According to Dr David J Becker, a scientist from the University of Pennsylvania Health System's Chestnut Hill Hospital, the patient participants who have high cholesterol is a diet program the rice and fish oil angkak successfully lower LDL cholesterol level 40 percent. This decrease as well as patients who take medicine simvastatin 40 milligram per day.

Not only that, the participants undergo angkak diet and fish oil to record an average reduction to 10 pounds, or almost 5 kg for 12 weeks. Meanwhile, those who drink only a statin reduced body weight of less than one pound.

Before this research has, Becker pasein that involve the risk of heart disease to the healthy lifestyle program for 13 years. "People have a desire to use the same statin, and when they do go down the cholesterol level may be only about 5 percent," Becker said as quoted Reuters Health.

Then, he decided to do the research after seeing many patients are successful in lowering cholesterol to the consumption of red rice and fish oil

With permission from the state of Pennsylvania, Becker and his team randomly selected 74 patients to be involved in the research. Participants were divided two groups, namely those who get treatment simvastatin (Zocor) 40 milligram daily with printed information on lifestyle changes and three groups that were given fish oil capsule plus 600 milligram red rice every day along with counseling program for 12 weeks.

LDL cholesterol was decreased to 42.4 percent in the group while the red rice in the simvastatin group 39.6 percent. Trigliserida measure does not indicate a change in the group receiving the statin, but the red rice groups have up to 29 percent reduction, Becker and his team estimated that this difference may be due to a decrease in fish oil property. Participants in this group of rice was to lose weight on average 4.7 kg, while in the statin group only 0.3 kilograms.

Angkak is a fermented rice or also known as hong ku. Angkak also often used for treatment and as a spice in Asia for centuries.

According to research, angkak contain substances called monacolin-K that is almost identical with medicines that lower cholesterol, lovastatin (Mevacor), and several other types of monacolins also believed to have utility as anti-cholesterol.

Becker added, if there is other research that supports the results of research, the invention offers an alternative for patients who have high cholesterol level but do not want to take medicine or statin can not tolerate drugs.

However, he added, patients who have been convicted heart disease should consume remain statin drugs because this has lower mortality.

Becker also warns not to consume angkak markets. Results from an analysis ConsumerLab found that angkak products vary widely in terms of potency, and some of them terkontaminasi with toxic materials such as citrinin.

health care of your body is important, so for those of you who have not been affected by the disease or symptoms of disease then you should your health care

Source: Mayo Clinic Proceedings

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Saturday, April 25, 2009

caraway white

Caraway white with a latin name cuminum cyminum often used as a cooking ingredient in everyday life. This plant can grow well in a cool area that, in areas such as north india foot mountain near the Himalaya. Although able to grow in Indonesia, but is generally less well.

Caraway leaves no white sheet-shaped, but more like a thread-the thread is composed of short rigid circular and cumulative. This plant flowers with small yellow and older in a prop by a handle rather long. Caraway seeds have white fragrant aroma and interesting.
Caraway seeds and white oil vapor containing elements of less than 8%. Oil vapor is derived from caraway seed with a white disuling.
The disease can be treated:

In addition to use as a culinary spice, caraway and white also trusted companion herb as a traditional medicine to treat heart disease, menstruation is not smooth and difficult to sleep.

Medicine:

Heart pain :
crushed fine caraway seeds 1 spoon white, 1 red onion, cloves, 7
cubeb seed pairs, and 6 pieces of betel leaf. Add 4 tbs cooking water and filtered,then crumple up. Drinking this concoction in the morning and evening regularly.

Menstruation does not smoothly:

Prepare caraway seeds 1 spoon white, 2 cloves, dry seeds, seed pieces, ½ nutmeg, 1 rimpang turmeric, cardamom 1 fruit, 1-piece palm sugar, 1 tablespoon sugar and 2 pieces of leaf srigading. Boil all ingredients with 2 ½ cup water until boiling, then filtered. Drinking this concoction came five days before menstruation.

insomnia
Prepare caraway seeds 1 spoon white, 3-piece kangkung vegetables, 2 pieces of leaf and pegagan ¼ tablespoon coriander. Boil all ingredients with 2 glasses of water until boiling and remaining 1 glass. Filter drinking water stew before going to bed.

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Sunday, April 19, 2009

healt care with red betel (1)

Since people first on the island of Java has been using drugs as red betel. Red betel plant (Piper crocatum) to include in the family Piperaceae. Plant this vine to grow with the form of leaf-like heart andstalk, which criss-cross growth of stem and leaves that appear silvery red and shiny.Gynecology red betel

In red betel leaves are compound fitokimia ie alkoloid, tanin. Saponin and flavonoid. Gynecology other chemicals found in the betel leaf oil atsiri is red, hidroksikavicol, kavi-col, kavibetol, allylprokatekol, pcymene, cineole, caryofelen, kadimen estragol, penena-ter, and fenil propada.

Karvakrol a compound disinfectant or anti-fungi that can be used for medicinal antiseptic smell in the mouth and whiteness. Eugenol works to reduce pain, and tanin can be used to treat stomach ache. While alko-colloid and flavonoid activity have hipoglikemik that can lower the blood glucose level.

Benefits red betel:
With the number of useful chemical substances womb, and betel leaf have the benefits that red is very knowledgeable as medicine. In Java, particularly in Jogyakarta palace red betel plant has been consumed before to cure various kinds of diseases, such as hemorrhoid,whiteness and mouthwash.

While the empirical, red betel believed to cure disease militus diabetes, hepatitis, kidney stones, lower cholesterol, prevent stroke, blood vessel acid, hypertension, liver inflammation, prostat inflammation, eye inflammation, whiteness , ulcer, fatigue, painful joints and to refine the skin .

Medicine:
To treat the disease Diabetes, drink water stew red betel each day will lower blood sugar levels to the normal.
Cancer is a disease that is shut off, can be treated using powder or stew of red betel leaves.
Foreword red in the form of herbal tea can also treat acid fiber, diabetes, ulcer and fatigue.

in health care, better check your health frequently to the doctor or hospital that will ease you in health care

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Thursday, April 16, 2009

black ginger,that makes fertile Gynecology

ginger plant is a bush of black, green stem and a bit soft because it is a pseudo-stem on the regular collection of stem leaves, stem length of approximately 50 cm, and higher plants can reach 2 meters

Meeting is a black plants that can survive in the wild in the forests of teak, especially on the island of Java from a height of 400-1750 meters above sea level and plant like this fertile land. Lancet-shaped leaves with wide leaf blade is thin, leaf color green to purple to brown a bit dark.
Flowers out of the armpit side of the leaf or stem. Flowers closed by 2-3 stem, flower stem length of 20-50 cm and the flower crown until creamy pink.Rimpang plant produces large, uniform and is a fork stem tubers.

Temu black has a different name on the origin of each region: meeting IRENG Java (Jawa), koneng hideung (Sunda), temo groaning (Madura); Sumatra: meeting the item, groaning temu (Malay), meeting a black (Minangkabau); Sulawesi: temu lotong (Bugis), meeting leteng (Makassar); Nusa Tenggara: IRENG meeting (Bali).

all the good of temu black, among others:
* Fertile womb
* worm
* Pile
* Painful menstruation
* Half down
* Clean up the blood after the birth
* Cough
* Increase stamina
* Increase appetite
* urine containing blood
* Neutralize poisons in the body
* Skin disease such as scab, scab, ulcer
* Asthma
* cold sore
And others

Utilization of black meeting to prevent and overcome the interference:

Fertile womb:
25 Gram temu black, 25 grams temu bell, 20 grams kencur boiled with 600 cc of water until the remaining 200 cc then filtered and drunk.
Hapa pain:
25 Gram temu black, kencur 20 grams, 20 grams of turmeric, tamarind segment 2 boiled with 600 cc of water until the remaining 200 cc, then filtered and drunk while hot
Clean up the blood after the birth:
25 Gram meeting with boiled water sufficient until the remaining 200 cc and filtered while warm drink.
Cough :
25 Gram temu black, 5 gr cumin, kencur 25 grams, 5 grams pulosari, 5 grams of fennel, and drink water.
Neutralize poisons in the body:
25 Gram temu black, 30 grams takokak boiled with 600 cc of water until the remaining 200 cc and filtered then while drunk warm
Worms:
25 Gram temu black, 15 grams bangle, 5 pieces of betel leaf, coriander seeds 5 grains, 4 grams seed pinang then boiled with 600 cc of water until the remaining 200 cc, then filtered and drunk

Do it regularly according to a proposed 2 times a day. Moderate to heavy disease that still recommended to consult a doctor.

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Tuesday, April 14, 2009

Ginger to fight fungus and puffed up

Ginger (Alpina galanga SW) is known matrix-rich chemicals. Some chemical substances that are known in the plant, known by the name of the laos, laja, or isem is saponin, tanin, flavonoida, and oil atsiri. In addition, there are the actual active basonin, eugenol, dock, and galangol.

To include in the ginger family Zingiberacceae. Plants that have up to three meters high is divided into two types, white and red. Plant roots do not have this regularly. In the cortex there is a thin brown skin and red at the rod-shaped tubers that. In the white part, if dried to become greenish. This plant has a smell as flavor, taste spicy and sharp, such as bitten tongue.Ginger is usually used for treatment is a type of red ginger (Alpinia purpurata K Schum). Farmakologi in China and the other traditional, red ginger have anti-fungus and anti puffed up. Farmakologi effect is generally obtained from rhizome containing basonin, eugenol, and galangol dock.

Basonin have known effect to stimulate the spirit, eugenol prevent ejaculation premature, anti Candica albicans fungus, anti-convulsive analgetik, anestetik, press and movement control, dock ease tired feeling, anti mutagenik, resistor siklo enzyme-oksigenase and lipoksogenase, while galangol can stimulate the spirit and body heat.

Based on the literature about the various hereditary experience from different regions and countries, red ginger can treat diseases such as stomach trouble (puffed up), Panu (Pitriyasis Versikolor), ringworm, eczema, The speck-The speck skin and mole (sproeten), fever and swelling spleen, after cleaning clothes, ear inflammation, bronchitis, flu,
diarrhea, toothache due to wind cold, and as a tonic.
Interference to treat stomach, ginger red fingers of one thin-sliced thin, boiled the water up to three glasses into two glasses. Drinking a glass of morning and evening before meals.

as medicine for Pitriyasis Versikolor, take rimpang fresh one finger, cut sloping, at the end of the beaten-up to such as brush, and rub on sick. To treat ringworm, Grinding ginger until smooth rimpang four fingers and one garlic. Add one spoon vinegar, heat, and rub in the body affected by scabies.

To treat eczema, scar massage and one finger rimpang, add sufficient of water whiting, and poke the dough to become mushy. Use to mix plaster exposed skin eczema, then bandage. Wrapping the dough once replaced two days.

For drugs with the anti fever spleen enlargement; washing, scar, and crumple up rhizome. Add one teaspoon of water and a salt sufficient, and drink in the morning.

For cleaning after childbirth (childbed), take ginger rhizome young as three fingers, washed, cut into pieces, boiled with sufficient water, and drink. To treat bronchitis, rhizome ginger one finger to be washed clean, and scar. Add half cup water and cook two tablespoon honey, and crumple up until evenly distributed. crumple up and filtered for drinking three times each day.

As for diarrhea, three-quarters of scar rhizome, add half cup water and one spoon honey. crumpled up, filter, and drink two times a day. Meanwhile, for the tonic (aphrodisiac), drinking water rhizome stew (preferably mixed with other medicinal plants)

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Monday, April 13, 2009

Effect of Tea Consumption Health : Tea and cancer

Tea has been considered as a beverage as cancer preventive activity such as has been demonstrated in many animal models.
Models include skin cancer, tuberculosis, esofagus, stomach, liver, small intestine, pancreas, kolon, urine bag, prostat, and gland milk. The solution usually given to the animals as the sole source of liquid water.

Extensive studies on tumorigenesis in the induction of UV light and chemicals, as tuberculosis is one tumor induction and chemicals that occur spontaneously in mouse have indicated that tea has a wide inhibitori activity against tumorigenesis and effective when the administration during a phase insiasi, promotion or progresi karsinogenesis. This conclusion may also be applied to other models.
The results have been reported about the opposite effect on the tea karsinogenesis kolon; retardation and less obstacles they have been reported. Retardation of the milk gland tumorigenesis is one of chemical induction by tea has been the observation in mice that were given high fatty food. EGCG has been shown prevent the growth of cells and breast cancer human prostat.

Many mechanisms have been proposed about the action against inhibitori tea karsinogenesis. Mechanism is the most common activity antioksidatif, but many other mechanisms are also important. Antiproliferatif effects of tea catechin has been demonstrated on the model and the tuberculosis skin tumorigenesis in mice. Obstacles tranformasi cells and cell growth by catechin and theaflavin pure also has been reported.

Activity that has been linked to the major activities of activator protein 1 (AP-1). Because AP-1 activation that is often in many human cancers, this action may be applied to human cancer prevention. Retardation enzyme associated with tumor promotion, such as ornithine decarboxylase, protein kinase C, lipoksigenase and sikloosigenase by tea has been shown. Relationships between the decrease in body fat by tea and tumorigenesis barrier in the skin have been observations.

mouse that drinking black tea or green tea has a tumor tuberculosis fewer and less weight than controls, although they consume the same amount of food or more. Based on the varied activities inhibitori who have diobservasi in animal models of different culture and different cancer cells, it may be that the uterus and the mechanisms involved in the multiple barriers karsinogenesis.

Effect on the nutrition
On mouse obesity, consumption of tea for 10 weeks have a lot to prevent obesity and fat. Absorpsi nutrien decreases and the burning of energy may be increased in both constribution effect.

Green tea extract stimulated thermogenesis has adiposa network in the rat to a level that is greater than can be done by caffeine alone. Ingesti green tea extract by young men with healthy food each produce a significant increase in the burning of energy 24 hours.

This study has indicated that polifenol tea hamper activity catechol O-methyltransferase and synergistic with caffeine reacts to extend simpatetik stimulation of thermogenesis.
Whether the consumption of tea absorpsi protein in humans still needs further investigated. Afinitas because of the strong ties of tea against polifenol ion-metal ion, an effect that may be in the tea absorpsi nutrien is very important.

The decline in iron absorpsi because tea has been reported. Effect seems to be mainly in the nonheme iron, and iron and when the tea is consumed at the same time. Heme iron Absorpsi from cooked meat that is not affected by tea consumption.

Among women aged 65-76 years, tea consumption associated with the measurement of bone mineral density is greater, which is consistent with reports that the tea is Protective against fraktura hipbone.

The data indicate that components other than polifenol, such as fitoestrogen or fluorida, may affect bone mineral density. Tea found glukosiltransferase prevent activities from streptokokki oral and dental caries development in rats. Tea contains fluorida that may akan strengthen tooth enamel and improve dental health.

In the mouse model arthritik reduce collagen, polifenol green tea in a significant incidence reducing illness and arthritis. Inflamatori expression of mediators that include siklooksigenase-2, Interferon gamma, and TNF-alpha on the lower joints arthritik from mouse are polifenol green tea. Cataracts, which develop as a result presipitasi protein in the lens, may reduce by the increased consumption of tea .

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Sunday, April 12, 2009

Effect of Tea Consumption Health : Tea and heart

Effect of tea's health benefits have been demonstrated in the experimental studies using animal and some human studies. Two of the most intensively investigated is the heart disease and cancer.

Although the mechanism Protective activity of tea against the disease has been proposed, there are inconsistencies in the relationship between tea consumption and risk of disease in humans.epidemiologik have been many studies investigate the effects of tea consumption kardiovaskuler disease. On a long-term study in the Netherlands, tea consumption associated with a lower risk of death due to coronary heart disease and stroke incidence is low.

In the study in Rotterdam, a best tea consumption with illness aterosklerosis aortik has been in the observation. Health study in Boston found that subjects who drank a cup (200-250 ml) or more of black tea per day had approximately half the risk of a heart attack compared with people who do not drink tea.

One mechanism proposed for Protective effects of tea that may be against the disease kardiovaskuler is that tea polifenol prevent oksidari LDL, known to be involved in the development of aterosklerosis.

Studies have indicated that consumption of black tea has an LDL against oxidation ex vivo. Polifenol the accumulation of LDL particles in the 3 days after consumption of green tea or black, but their level is not enough to strengthen the resistance of LDL oxidation.

Summary of hipokolesterolemik tea can also contribute to protection against heart disease. In the animals that were given feed and high-fat cholesterol, green tea, black tea, and tea have been polifenol prevent lipida increased serum and liver, have lower total serum cholesterol or aterogenik index, and have increased ekskresi fekal from lipida and total cholesterol.

When the animal is given a high fat feed, the animal is given a green tea or green tea plifenol have serum total cholesterol and low-level triasilgliserol but ekskresi fat fekal is higher than the control group.

However, the study and test epidemiologik in humans have failed to show an effect of lowering serum cholesterol consumption of green tea or black. Epidemiologik of 13 studies, only four reported the inverse relationship. One other potential mechanism may be through the effect on body weight and fat.

Latest observation that administration of black tea has intragastrik prevent platelet aggregation and prevent thrombosis koronari was experimental and that the dog polifenol green tea consumption has been decreasing platelet aggregation terinduksi of ADP that provides a mechanism for the possible prevention of disease kardiovaskuler. However, green tea extract equivalent to 10 cups (2 liters) tea for 4 weeks has no significant effect on several indicators related to disease kardiovaskuler.

Black and green tea has caused a large increase in acute (30 minutes after ingesti) on blood pressure than caffeine alone. However, regular tea consumption does not change blood pressure.

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Friday, April 10, 2009

all the good of betel leaf

Betel leaf is very popular because of benefit that can cure various diseases, namely from the nosebleed (blood out of the nose) until the diarrhea and sore teethNosebleed
Take one sheet of betel leaf, while bearing in order to press out the oil and use to stuff the nose bleed
Diarrhea
Take 4 - 6 pieces of betel leaves, seeds 6 pepper, 1 tablespoon coconut oil.
crushed all ingredients together until smooth,then rub in the stomach. Repeat until cured.
toothache
Medicine: gargle
1. betel leaves boiled with 2 glasses of water to boiling water stew then cooller it.
Use water to rinse stew. Repeated regularly until healed.
2. Take 2 pieces of betel leaf that has been crumple up,add sufficient salt.
How to prepare,pour boiling water all materials with hot water for 1 cup, then steer until salt dissolves, leave until cold. Water is used to rinse out.
Allergies
Medicine: outside,rub in the section on itch
Ingredients: 6 pieces of betel leaf, 1 piece ginger yellow, 1.5 white wooden spoon oil.
How,crushed all materials together until smooth, rub in the body that itchy.
Bronchitis
Take 7 a sheet of betel leaf and 1-piece palm sugar.
How to prepare, cut a slice refine betel leaf, and then boiled with palm sugar and water until 2 glass of boiling live up to 1 cup, and filtered. Stew drink water 3 times a day, each 3 tbs.
whiteness
take 7 - 10 pieces of betel leaf.
How to prepare, betel leaves boiled with 2.5 liters of water until boiling. While still warm, the water stew betel leaf is used to wash and clean up around the genitals repeatedly.

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Thursday, April 9, 2009

beauty with spicy

Already from the time of the ancestors, natural materials that are near your body can improve the beauty of the hair to the tip of the claw feet. In addition to cheap, raw material is also easily obtained.
Kemiri (Candlenut) for Hair
It is not a secret that can turn a candle hair stronger and more fertile as well as black. How easy, smash six pecan nut until smooth then fried with no oil after that give with a little water to the oily. After the candle rubbing the oil into the scalp massage.

Kayu Manis (cinamon) to Face
Although small, the pustule appearance. Use cinnamon to
removed! Mix one teaspoon cinnamon powder with three tablespoon honey. scrub this herb in the pimple before go to bed, and, with warm water wash when woke up. Do not be afraid with the sensation of heat caused cinnamon. If you do this routine, not impossible your face will be clean again.

Kunyit(turmeric) to Hand
Pollution and the sun makes the skin dull. trick it with goble up, turmeric can glowing skin. To make it, rasp turmeric,give some water and mixed then precipate for several minutes. After that, Mix with flour and rice then rub in skin.

Madu (Honey) for Footwashing
Who does not have a leg tempted soft shimmer? Honey is known to have a lot of property to realize all this.scrub the pure honey to the skin, and pat to dry up. wash and get the skin moist, soft, and lustrous.

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Friday, April 3, 2009

Sun flower,variuos palliative sharp

sun flower or also called with the latin name Helianthus annuus L is a native plant of North America, the region around Mexico, Chile and Peru, which comes from familia compositeae (asteraceae). At this time is estimated there are about 67 species in this genus helianthus.

Helianthus name taken from the word helios meaning sun and anthos means flower. The reason for the most plausible reason is called the sunflower because it is always facing toward the coming sun. He moved to the light source is largest. This phenomenon is known as the term heliotropism.

Interest in China is known by the name Xiang ri genuflect. While in Indonesia he got a lot, including interest PANCA matoari, matoari pupil,ledomata,srengenge flowers,flowers tampongare,Bungong matuhori, sungeng, to purbanegara.
Low Cholesterol
In general, sunflower planted by many families to decorate the garden or the front of her home page. A wide yellow flowers like full sun with ray-like ornaments around it, making this plant more suitable as the sweetener.

Herb that short (less than a year) is to grow straight up to 1 to 3 meters with the plume in all parts of the fine. Single heart-shaped leaves with a large flower-like cup. Crown of flowers shaped like a tape wrap on the cup edge. Right in the midst there are flowers small tubular and brown. And although trunked plants including wet, sunflower turns it more "comfortable" in the area that gets lots of sun.

Based on data from the Nutrition Directorate of the Ministry of Health, sunflower seeds that contain nutrients that are complete enough. He was a vegetable oil with low cholesterol content, so the match that has consumed their high blood pressure or heart rudiment.

equal to olive oil

Sunflower seed oil quality is considered almost equivalent to the olive oil. Therefore, it is widely used as a substitute for vegetable oils. And quality of sunflower oil is obtained from the black seed varieties with oil contents of 50 to 60 percent.

From some of the literature is also known, sunflower seeds nutritious diuretic (emetic urine), expectorant, and can be used to alleviate fever, flu, cough, sore throat, or lung disease. According to Hartwell (1967-1971), botanical experts and herbal medicine from the United States, flowers and sun flower seeds has long been used as traditional medicine by the Venezuela to treat cancer. Sometimes, they also mix with the wine.

Meanwhile, in the eyes Dalimarta Dr Setiawan, author medicinal plants and also the chairman of the Central Development and Application of Traditional Medicine (Center P3T) DKI Jakarta, all of the sunflower that have medicinal property. He said, "to lower interest rates can be high blood pressure and reduce pain or analgesic. For example, to reduce the headache, toothache, sore menstruasi, or stomach aches. "

He added that the seeds can be used for improving the appetite, treat bloody dysentery, measles relieve pain, increase or passion. From several sources, Dr Setiawan also know that the root useful for urinary infection, inflammation breath channel, whooping cough and whiteness. Leaves useful for malaria and anti-inflammation.

In an experiment known, marrow and stem from the basic interest rate (reseptaculum) that contain hemicellulose was successfully prevent sarcoma and ehrlich asitic carcinoma in the rat experiment. "Therefore, it can also be used to treat cancer, for example cancer stomach and esophagus cancer," said Dr Setiawan.

Sunflower seed is one of the largest sources of oil, especially oil which can be eaten. But more than that sunflower oil is usually also used as margarine, soap, lubricant, lighting, and salad dressing. When mixed with linseed oil, sunflower oil which is usually half-finished materials also serve as paint or varnish.
Not only that. Sunflower leaves was also commonly used for fodder. Medium stem contains fiber which is often used for paper materials. At this time, also are doing research on the possible use of sunflower oil to diesel fuel.

Danger for pregnant women

With all the benefits, in fact there are several things to note when consuming or using sunflower oil. "The most important is, do not be drunk up by the mother who is pregnant or are breastfeeding," said Dr Amarullah H. Siregar, MSc, PhD, expert naturopati and homeopati. This is because the interest in the substance of the sun are called inulin that serves to reinforce and widen the channel or respiratory organs, that can be harmful to the baby.

But, according to Dr. Siregar, until now he has not heard cases of poisoned adults who consume. "I spelled sunflower this relatively safe. Moreover, it contains many minerals, iron, potassium, calcium, phosphorus, magnesium and natrium useful for the body, "he said. But, he reminds, the sunflower or traditional medicine other more secure if consultation with a doctor or specialist

Some of the Sun Flower Recipes:

Here are some examples of prescription medications with the flower of the sun gathered from various sources:
1. Headache:
an interest rate of 25-30 grams of boiled chicken with 1 having a speech impediment (not solved) in 3 glasses of water to stay half a glass. Drink after a meal, 2 times a day.
2. Breast inflammation (mastitis):
take some of the flowers (without seeds) finely cut, and dried. Once dry, fried without cooking oil until charred and then grinding until smooth (a meal). Take 10-15 grams, mixed with a little white wine, sugar secukupnya, and half a glass of warm water. Drink 3 times a day.
3. Rheumatism:
boiled flower heads up to be such as starch,cooled then paste (rub in) in place of the sick.
4. Difficult to defecate and piss:
15-30 grams of roots boiled with 4 glasses of fresh water up to 2 behind glass. coller and filtered. Drink 2 times each 1 cup.
5. Dysentery:
pour boiling water on 30 grams of seed, then instead on hot water for 1 hour. Once appointed,add sufficient palm sugar then drink

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Tuesday, March 31, 2009

All the good things about ginger

Ginger plants and has long been known to grow well in our country. Ginger is a one of the important spices. rhizome very wide use, such as cooked flavor, aroma and taste our food, such as in bread, cake, biscuit, flowers sugar, and various refreshments. Ginger is also used in industrial medicine, perfume and traditional herbal medicine. Young ginger is eaten raw, processed into pickle.In addition, because the effects can feel heat in the stomach, the ginger also used as materials such as beverage bandrek, sekoteng and syrup.
The scientific name of ginger Zingiber officinale is not foreign to us, both
as kitchen spices and medicines, so that each area in
Indonesia have its own designation for the ginger. The names for the ginger
include ginger (Aceh), bahing (Batak karo), sipadeh or sipodeh (Sumatera
West), Jahi (Lampung), Jae (Java), Ginger (Sundanese), jhai (Madura), pese (Bugis) lali (Irian)
Herb plants are ginger, upright, can reach a height of 40 - and 100 cm
age can be annual. Stem form of the pseudo-stem composed of leaf blade
with a flat aft end of the taper. Interest consists of bunches of flowers
cone-shaped sheath with a cream-colored.
Root is often called rimpang ginger smell fragrant and spicy taste. Rimpang
ramose ramble, fibrous rough, horizontal sweep. In the yellow
pale.
Gynecology Rimpang Jahe
Characteristic due to the ginger atsiri oil and ginger oleoresin. Fragrant aroma
oil of ginger is caused by atsiri, while oleoresinnya the sharpness.
Mnnyak atsiri can be obtained or diisolasi with steam from destilasi ginger rhizoma
dry. Oil of ginger extract liquid form thick verdure until the yellow color,
smell fragrant but do not have the component maker sharpness. Gynecology
atsiri oil in dry ginger, approximately 1 - 3 percent. The main components of oil atsiri ginger which caused the fragrance is zingiberen and zingiberol. Oleoresin ginger contains many components maker that does not taste spicy evaporate. Components in ginger oleoresin consists of gingerol and zingiberen, shagaol,atsiri oil and resin. Best of ginger in a spicy taste that is the main zingerol.

Since Jahe first used as a medicine, or the kitchen, and various spices
other purposes. Ginger may stimulate digestive gland for both raise appetite and digestion. Ginger is used as a cooking ingredient, especially nutritious to increase
appetite, strengthening the stomach, and improve digestion. It is possible
inflame the mucous membrane of stomach and intestine by the oil asiri
issued rimpang ginger.
Oil ginger contains gingerol unique fragrant smell of ginger, nutritious and prevent
treat nausea and vomiting, such as drunk as a vehicle or on women who
pregnant young. It's also a sharp stimulate appetite, strengthen the intestinal muscles, gass help remove the gut and help the heart function. In treatment
traditional Asia, ginger is used to treat influenza, cough, diarrhea diseases and inflammation artritis joints such as bone. Ginger is also used to improve the cleaning body through sweat.
Modern research has proven the benefits of the various scientific ginger, among others:
• Lower blood pressure. This is because ginger stimulates hormone release adrenalin and widen the blood vessel, a consequence of blood flow more quickly and simplify work smoothly and the heart pumping blood.
• Helps digestion, ginger contains the digestive enzyme protease that is and lipase, which respectively become disolve protein and fat.
• Gingerol in ginger are antikoagulan, namely to prevent blood clotting. Be a gagged prevent blood vessel, the main cause of stroke, and seizures heart. Gingerol also alleged to help lower cholesterol level.
• Prevents nausea, ginger because it is able to block serotonin, a chemical compound that is can cause stomach contraction, so that relief feeling nausea. Including nausea,drunk due to travel.
• Create a comfortable side, relieve stomach cramps and to help
removing the wind.
• Ginger also contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.

Ginger as medicine Practical
Pereda Ginger is a palliative natural pain and can ease pain
rheumatism, headache, and migraine. How,drinking ginger 3 times
day,eat ginger candy, or add ginger when the soto, semur, or rendang.
and also nutritious ginger, among others crushed and with a little water can be used as a compress on the drug and can be headache dipercikan to face people are shivering. While rhizome to be crushed and boiled in water
boil for approximately ½ hour, then water can be drunk as a medicine
to strengthen the digestion of food and drive out of gas in it, treat heart the swell, cough and fever.
To treat rheumatism rheumatism prepare 1 or 2 rhizome ginger. Heat rhizome above the fire or coals and then crushed. Paste in the collision ginger the body of the sick rheumatism. Another way is with pestle with cloves, and placed on the body of rheumatism.
Ginger can also be used to treat wounds as abrasions, stabbed sharp objects, exposed spine, falls, and snakebite. How to go about it the rhizome ginger red to be crushed and added a little salt. Put on the injured body part.ginger by crush can also be used as a liniment for the itch biten insects.
root destroyed, are given with a little salt, then placed on the
injured former poisonous snake bite (just as before the first patient
taken to a doctor). Mixed with radish, ginger can be used to treat eczema. Grated radish are mixed with water ginger. Water can be obtained with ginger rhizome grate ginger,then filters. This herb to be lubricated with the affected skin eczema. Usually in within 2 weeks it has just reduced. To prevent drunken way, it's good to drink ginger before travel. How: smashed fresh ginger along one finger joint. Enter into one glass of hot water, let sufficient honey, and drink. Can also use the third teaspoon ginger powder, or if resistant, eat two raw ginger slice.

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Monday, March 30, 2009

Preventing Heart Disease and Stroke with the pattern of food and Healthy Living

Prevention efforts to avoid heart disease and stroke begins with improving lifestyle and controlling risk factors will reduce the chance of disease is affected.
For the prevention of heart disease & stroke avoid Obesity / overweight and high cholesterol. Start by consuming more vegetables, fruits, grains, and other fibrous food fish. Less meat, snacks, and the food with high calories and contains many other saturated fat.

cholesterol buried in the blood vessel walls and cause aterosklerosis which the trigger heart disease and smoking stroke.stoped is a target that must be achieved, as well as avoiding cigarette smoke from the environment. Smoking causes reduced blood vessel elasticity, thereby increasing blood vessel arterial stiffening, and increase the blood coagulation factors that trigger heart disease and stroke. Smokers have the opportunity infected coronary heart and stroke about two times higher compared with non-smokers.Reduce alcohol. The more alcohol consumption, then the type of stroke, especially the higher hemoragik. Alcohol can increase blood pressure, weaken the heart, blood coagulate and cause arterial strain. Make Sports / physical activity. Sports can help reduce body weight, controlling cholesterol content, and lower blood pressure which is the other risk factors affected the heart and stroke
controle of high blood pressure and blood sugar. Hypertension is the main factor affected by stroke and coronary heart disease. Diabetes also increases the risk of stroke 1,5-4 times, especially when blood sugar is not restrained.
Avoid the use of prohibited drugs such as heroin, cocaine, amfetamin, because dope can increase the risk of stroke 7-fold compared with the non-drug users.

Preventing Heart Disease and Stroke with the medicine plants
Some types of plants, drugs that can be used to prevent heart disease and stroke have any effect smooth blood circulation and as antikoagulan that prevent blood clotting, due to heart disease and stroke
is the main cause of disturbance in the blood vessel.
Some types of plants and natural medicine that can be used to prevent and overcome the Heart Diseases and Stroke, among others:
1. Daun Dewa (Gynura segetum)
Farmakologis effect: as the anticoagulant, dilute blood clot, blood circulation and expedite clean up toxic.
The leaves are used and tubers. The recommended dose is 15-30 grams of fresh leaves and 6-10 grams tubers
2. Mengkudu (Morinda citrifolia)
Property; reduce high blood pressure, lower cholesterol and high blood sugar. Property can be prevent the risk of exposure of stroke and heart disease. Dosage: 2-3 pieces of cooked.
3. Garlic (Allium sativum)
Effect: smooth blood circulation, antikoagulan (to prevent coagulation of blood), lower blood cholesterol,lower blood sugar, lower high blood pressure and increase immune system.
4. Onion (Allium CEPA)
Nutritious prevent blood clotting, reduce blood fat content, lower blood sugar and
lower blood pressure.
5. Ear black mushroom (Auricularia auricula)
Property / effect: Preventing stroke and brain hemorrhage, good for the heart and blood vessel.
6. Seaweed (Laminaria japonica)
Property: prevent blood vessel constriction, lower cholesterol and high blood pressure.
7. Purple eggplant (Solanum melongena L.)
Property: prevent aterosklerosis (constringency and stoppage of blood vessel), to prevent the increased cholesterol blood, reduce nervous tension.
8. Banana heart
Savor: Preventing stroke and brain hemorrhage, good for the heart and blood vessel.
9. Rose flower (Rosa chinensis)
Property / effect: smooth blood circulation, neutralize poison. The dose: 3-10 g dried flower
10. Siantan (Ixora stricta Roxb.)
Savor: minify clot, lowering blood pressure. The dose: 10-15 g flowe

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Sunday, March 29, 2009

Overcome stroke with chilli

Chili. Fruit and plant members of the genus Capsicum such as this two-edged knife. Can be loved because it can add zest and flavor of food to eat, because it can also spicy, hot, and enliven food. You may hate the fruit of this one. But you can not deny that the fruit that one can overcome a number of diseases, including stroke, coronary heart attack, and impotensi.
In order to spicy and delicious, people often blend into the chili cuisine. Some use a large red chili, and long, using a green chili and the chili ringleted use. But most people choose to make chili ringleted cuisine or food to be more spicy. That's because the smaller size and less water content, so the spiciness substance per 100 gr more. Is it only benefits chili?Gynecology and Benefits
In fact, according to dr Prapti Utami, a consultant herbal, medicinal plants in the evergreen family, Bintaro Jaya, Tangerang, not many people know the benefits of chili. Chili actually is a nutrient rich food. Chili sauce contains a lot of vitamin C and betakaroten (provitamin A), more than fruits such as mango, pineapple, papaya, and watermelon. Even mineral content, especially calcium and phosphorus, surpass fresh fish. But the actual green chili vitamin C higher than the chili sauce. Therefore any paprika. Paprika red womb have higher vitamin C twice the color other than paprika. value betakaroten also winning nine times more than green paprika. Most of the paprika betakaroten uterus is located in the section near the skin.

Substance that makes chili spicy feel kapsaisin is stored in muscle and white chili, where the seeds stick. Therefore, to reduce the feeling of spiciness, usually red chilli seeds removed following nerves. Kapsaisin chili is stomakik, ie, can increase appetite. Not to mention the ability to stimulate production of endorphin hormones that are able generate a sensation of delight. That is why when people eat chilli head dizzy. Sharpness caused kapsaisin inhibit brain activity to receive the signal pain that we suffer, firm Prapti dr.

Kapsaisin compound was not only stimulate appetite, but also into drugs. Kapsaisin dilute loosen mucus so that stoppage of the throat and nose, including sinusitis. Kapsaisin also be antikoagulan way to keep the blood that remains liquid and prevent the scaling form of fat in the blood vessel. Not surprisingly, people who frequently eat small chili likely suffer stoppage vein (aterosklerosis). That also means that the small possibility of suffering stroke, coronary heart, and impotensi.

Chili Java
Puyang chili ever heard? In Java, people often order the herbalist pickaback. And most of the chili puyang this book are women who just give birth to Why? Because racikan chili puyang believed to be clean and freshen the womb because of fatigue or exhaustion.

Java pepper (piper retrofractum), one of racikan in puyang chili, contains a number of chemical elements that have element remover tired and healer of disease. The fruit contains substances spicy piperine, chavicine, palmetic acids, tetrahydropiperic acids, 1 undecylenyl-3, 4-methylenedioxy Benzene, piperidin, oil asiri, N-isobutyldeka-trans-2-trans-4-dienamide, and sesamin. Piperine has power antipiretik, painkillers, antiinflamasi, and the central nervous system. While the roots contain pepirine, piplartine, and piperlonguminine.

In addition, information from Dr Prapti fruit nutritious chili jawa also eliminate pain (analgesic), emetic sweat (diaforetik), and emetic flatus (karminatif, Stimulation, and afrodisiak). While the root of the Java chili, spicy and hot taste, as a nutritious tonic, diuretik, stomakik, and emetic period (emenagog).

There are a number of diseases that can be solved with this chili Java, including stomach cramps, vomiting, flatulence, heartburn, dysentery, diarrhea, difficult to defecate on the people with heart disease, headache, toothache, cough, fever, nose, slimy , weak orgasm, difficult birth, neurastenia, and low blood pressure. Root can be overcome flatulent, disturbed digestion, can not be pregnant because the uterus cold, clean the uterus after birth, the body feels weak, stroke, rheumatism, and sore shoulders. While the leaves can be used to overcome stomach cramps and toothache. How easy enough. Fruit of 2,5-5 gr pill made or boiled, and drunk

For the case of toothache, processing, and also pemakaiannya easy. Chili dried fruit to dry grinding into powder ago. This powder inhalation through the nose or inserted into a hollow tooth. This powder can also be used for rheumatism and or liquid to rub on body after born the children. While the leaves can be used as a gargle in sore mouth. To clean the womb, or as a tonic gargle inflammation in the mouth. To clean the womb, or as a tonic, which is the root dry. Roots of 3 gr fine grinding, boiled with hot water and drink.

For stomach cramps, take leaves of fresh Java chili 3 pieces, washed and crush then boile with a glass of hot water. Then strained and drunk. For toothache, take leaves of fresh Java chili 3 pieces, washed then pound.boiled with a glass of hot water. While warm and filtered water is used to rinse out. Can also chew the root of tacky, but must be removed after chewed.

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Saturday, March 28, 2009

Jasmine Benefits

In addition to use as decoration or as a mixture of tea, jasmine are also useful for various purposes. Chemicals in the womb and leaves flowers as indol, benzyl, livalylacetaat, proven effective for:Stop the excessive ASI out
How, take a handheld leaf jasmine, destroyed until smooth, then paste around the breast, each morning before the bath.

Eye pain
A mild eye disease such as red eye due to irritation, can be overcome with a handful jasmine leaves. How, take a handheld leaf jasmine, destroyed until smooth, then paste on the forehead. When the kiln has to change with the new. Repeat until cured.

Swelling due to the attack of bees
1 Take the handheld jasmine, crumple up until smooth, then paste in the bee bitten.

ever and headache
Take 1 and 10 hold the leaf bud jasmine. Intervention of all, destroy the hands, and then soaked with water in the hamper. How to use them, this soaking is used to compress the forehead.

Dengue fever.
7 pieces of boiled leaves jasmine and 1.25 grams of star fruit in 250 ml water to 1 cup of water into it. After a cold, filtered and drink on people with dengue fever. Make 3 consecutive days with a dose of 8 glasses per day.

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Friday, March 27, 2009

10 Plant Magic can lower blood sugar

You have Diabetes? If your blood sugar problems, there are 10 of the following may help lower blood sugar, improve insulin sensitivity, lower blood pressure and high cholesterol, and some other benefits.
1. Gymnema Sylvestre
Main functions: Lower blood sugar
General dose: 200 - 250 milligram per day. Hindi name of this plant means "not sugar", and the plant is said to have the ability to decrease the ability to detect sweet taste. This plant is considered as the most powerful plants to control sugar blood. how work is to increase the enzyme activity that helps the body cells to use glucose or stimulate insulin production. Although there is no research-intensive, but have not found any serious side effects to the use of this plant.
2. Pare (momordica charantia)
Main functions: Lower blood sugar
General dose: 50 - 100 mililiter (3-6 tbsp) of juice per day. Pare the bitter considered able to help cells use glucose more effectively muffled and sugar absorption in the usus.all researchers in the Philippines to examine the consumption pare men and women in the form of a capsule for 3 months found a decrease in blood sugar, even a little, but constant . The problems that arise are digestive problems, but it's not clear what.
3. Magnesium
Main functions: Lower blood sugar
General dose: 250 - 350 milligram per hari.lower of magnesium is not rarely found as one of the causes of diabetes, even aggravate symptoms of this condition and blood sugar resistansi insulin.a few research shows that magnesium supplements can improve insulin function and lower blood sugar.try to consultation with the your doctor before consuming insulin.
4. Cactus Prickly pear (cactus fruit meat)
Main functions: Lower blood sugar
Dose general: if consumed as food, 150 grams per day.cactus fruit stew cooked cactus is capable of lowering blood sugar in body.morphology that can be found is in the form of fruit, or juice, or powder.all researchers found that the fruit is lower blood sugar due to a component similar to insulin.this fruit is also a high fiber content.
5. Gamma-Linolenic Acid (Acid Linoleat Gamma)
Main functions: Reduce neuropathy
General dose: 270 - 540 milligrams once per day.Asam Linoleat Gamma, or GLA is a fatty acid that is found in the flower oil evening primrose.a few research shows that people with diabetes is that people have a low level of GLA in the blood, and research shows that this supplement can reduce, even prevent the nerve pain in diabetes is due to appear
6. Chromium (chrome)
Main functions: Reduce sugar
General dose: 200 mikrogram per day.
Mineral is considered to be able to improve the performance of insulin and is also involved in carbohydrate metabolism, fat and protein. Some research indicates that this mineral helps lower blood sugar, but only for those who are lack of chrome.
7. Bilberry
Main functions: Protect the eyes and nerve
General dose: 80-120 milligram standard billberry per day.brother's of blueberry extract has strong antioxidants in fruit and on his leaf.Antioksidan named antosianidin this, to help prevent damage to small blood cells that can damage the nerve and the eye retina. Research on animals shows a decrease in blood sugar due to the consumption of fruit
8. Alpha-Lipoic Acid (Acid Alpha Lopoic)
Main functions: Reduce nerve pain, and lower blood sugar
General dose: 600-800 milligram per hari.
Abbreviated ALA, vitamin-like substance that is different neutralize free radicals. The formation of free radicals is one of the factors increasing blood sugar, can damage nerves and create many problems.ALA also able to help muscle cells absorb blood sugar. In one study in Germany, a group of researchers check up 40 adults who consume ALA placebo.in the end of the 4-week study, ALA was found that increase insulin sensitivity as much as 27 percent.
9. Fenugreek
Main functions: Lower blood sugar
General dose: 5 to 30 grams every meal, or 15 to 90 gr per day.this seeds is used as cooking spices India too is capable of lowering blood pressure, improving insulin sensitivity, and lower cholesterol, according to some research.Efek this may arise because high degree fiber.the seeds also contain amino acids that increase production insulin.in the end of the research on fenugreek, 60 people consume 25 gr flavor of this increase is good to control blood sugar.
10. Ginseng
Main functions: Lower blood sugar
General dose: 1-3 grams per day in capsule or tablet form of .3-5 mililiter in the form of tincture 3 times a day. known as the ability to encourage the body's immune system, ginseng has some positive results on diabetes.all researchers found that ginseng slows carbohydrate absorption, increase in the ability of cells to absorb glucose, and increase insulin release from the pancreas.
find also in Toronto in a research that ginseng is able to decrease the sugar to 15-20 percent.

Harmless natural supplements you have tried, but it's good to consult your doctor before consume

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