Body skin recipes

If you have skin care recipe, scrub recipe is probably what my mind. Revenue in the preparation at home and bush land, it costs almost nothing to offer you the same effect as the expensive store bought scrubs. Any provision skin friction 3 ingredients:

1 - exfoliate.
A staff that is flexible enough to damage the skin, but enough to raise the dead and the cells of the skin from the accumulation of damage to the skin. This agent is usually brown sugar, white sugar equivalent, despite ordinary Epsom salt or sea salt can be used. Brown sugar is so popular, but it is full of molasses, coffee and wet. Its grains are smaller than the normal white sugar, so that a perfect peeling.
2 - DVD.
A component that comes after the skin exfoliée. It cleans the skin and prevent inflammation or deleted. This agent is the most common honey, an anti-inflammatory.
3 - moisturizing.
Exfoliée and even once, the skin with moisture. You need something that is enough moisture, but leaves no greasy residue. For this purpose, such as olive oil and coconut oil the best work, and aloe vera gel.

In this sense, here, as you can the best recipe for skin care, scrub to exfoliate the old, damaged skin to show, new, younger skin soft ... Of course, I speak of:

Brown sugar scrub recipe - peeling, peeling mild. There is a reason, I'm romantic about this recipe. This wood is all you really need to give your skin the best exfoliation and not to your budget.

What you need:

2 tablespoons brown sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 teaspoon lemon juice, freshly squeezed
1 teaspoon almond oil (if you do not almond oil, use olive oil, is an excellent substitute).

Before going with the preparation of the scrub, grind oatmeal through a coffee mill or processing of food. The consistency is hard, and the light Squamous rioja scratch the skin.

Put all ingredients in a large bowl. Mix until a paste like

Be on the wet skin is the best time is after a shower. This will help to raise the cells of the skin faster.

Using a circular motion and gentle massage with the fingertips.

Rinse with lukewarm water.

How it works:

Apply a peeling of the body after a shower or a bath. Then, the body does not rub his magic. The skin is moist and the death of the cells of the skin are easier to remove. Apply the scrub and rinse it again. Make sure a circular motion to wash

This recipe taste?

Stop wasting money on the body Gommage store bought, if you are your own and save money. I have been collecting and preparing the revenue for the care of the skin years. Let me show you how to build your own recipe for the care of the skin, rub the damage does not show and shine, a radiant skin and remain in a large household, while the research.

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Natural Weight Loss

People in the World, by years to life, which is not without a change. And you will be amazed how easy it is to lose weight, added energy and to feel better in your skin. Suffice it to your diet. We spoke of apple cider vinegar and discovered that was impressive. Today I want to help you understand the benefits of ginger.

Ginger is the rhizome of Zingiber Officionale grass is alive on the southern coast of India and the coast of Malabar. Ginger has always been known as medicinal plants and herbs in China and India since thousands of years. Ginger has been seen by many as a tool for refrigeration. Was also as an analgesic, anti-pyretic, anti-virus for the treatment of hypertension and the prevention of atherosclerosis.

Other benefits of ginger in particular its ability to cleanse the colon, reduce spasms and cramps, the promotion of the distribution, metabolism and help. Many have used to treat colitis, nausea, gas, digestive problems, intestinal problems, nausea, dizziness, vomiting, congestion, fever and headache. Asian medicine still considered the treatment of asthma, shortness of breath, water retention, earache, diarrhea, nausea and vomiting. Homeopathic physicians recommend for sexuality. Another benefit of ginger is an antioxidant that is effective and for the wounds and injuries.

As Ginger work in the digestive system? Can the system protect the stomach, increases the pH of stomach acid, the reduction of acidity, making the percentage of secretion of the stomach, and the increase in the activity of digestive enzymes. Instead, Block feeling of nausea in the brain acts directly in the stomach and the liver to reduce nausea and vomiting.

It represents a head and how to work with the metabolism, Ginger Root is the perfect complement for any diet plan. At the recommended dose, ginger has been no major problems. Drug interactions have not been reported as well.

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Weight Loss secret

The is secrets in our family recipes, and even as far back as 3000 BC. For years our ancestors have been using natural herbs and spices to heal and cure, even to the weight. For example: The ancient Mayans used cayenne pepper, which was to increase the metabolism of fats and carbohydrates. Some other studies also point out that Cayenne boosts production of adrenaline and adrenaline, which together or decreased appetite.

The Chinese have for years used ginger root for all kinds of things like the cleaning of the colon, reduce spasms and cramps, stimulate water retention, earache, diarrhea, nausea and vomiting, stimulate circulation and the metabolism naturally. HCA (Hydroxycitric Acid), a natural appetite in the bark of a small tropical fruit, Garcinia cambogia has been as a condiment in Thai cuisine and India for years. Bromelain in pineapple is very useful to aid in the digestion of fat producing enzymes that help can the appetite, which the Hawaiians and Tahitians for many generations in the medical application.

Health and powerful healing properties of Apple cider vinegar is well known, since 3000 BC. Apple cider vinegar is a powerful agent of detoxification and cleaning. It breaks down fatty, mucous and phlegm deposits within the body. The list is long.

Now imagine what kind of results which, if this combination of history in a capsule. Our ancestors have been using simple natural methods to cure all forms of diseases for years. To think how much time and money was soon in this industry to find the easiest way to lose fat, and everything he had to do was open the secrets of the past.

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Natural Weight Loss options

One of the biggest problems for the health of the people today is obesity. Two-thirds of Americans are overweight and 15% reduction in young people goes well. Obesity is a major risk factor for life-threatening condition such as diabetes, hypertension, renal, cardiovascular problems, stroke, cancer and gallstones.

The people at the weight loss natural additives to help a system to weight loss, to achieve a Body Mass Index normal. Your BMI is a number, the location of your height and your weight and a series of numbers, the "normal" is.

If you are a new program, you should consult a doctor and to be the side effects and interactions with other medicines that you are taking or medical conditions that you May.

Weight loss is of course the use of supplements based on plants, the metabolism, appetite, and in the overall sense of wellbeing.

People were searching for a way to lose weight naturally over hundreds of years. But just because the word or at the base of plants can not guarantee the safety of the products.

When the media began to focus on the nutritional health and healthier lifestyles manufacturers have begun adding the words "natural" and "all plant-based" on the packaging. These terms must comply with the standards of the FDA in the use in the labeling of food and medicines. In other words, a certain quantity of product must be based on plants and nature.

Some additions to the base of plants for the weight loss is that Aloe Vera improves digestion through the cleansing of the gastrointestinal tract; Astralgus again to satisfy the energy and the desire for sweets, bee pollen stimulates the metabolism meets and calls for sweets, making the metabolism of seaweed and licorice, which reduces the desire for sweets and regulates blood sugar.

Plant-based supplements are usually economically, and the drugs are expensive. It seems that there are fewer side effects with the use, your life for the weight loss and a healthier alternative to prescription medication. However, natural supplements for weight loss, not all scientists are a careful study of adverse effects when used long term. Are you looking for products and ingredients that you have chosen before they are a natural complement to weight loss.

Ephedra is an example of a logical complement to the weight loss has been largely sold and with excellent results of previous studies have shown that the effects of the use of Ephedra and heart disease, including death.

The efficacy of supplements for weight loss rather subjective and quite different than the consumer price index. These differences may be due to differences in population and changes in the ingredients. The manufacture, your life for the weight loss is not regulated. Plants are grown under other circumstances, time of harvest May affect active, processing and issuing into the air and the light may also affect the effectiveness of natural weight loss supplement.

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Best Way for Natural Weight Loss

More weight or obesity is a problem that is most prevalent in the countries that are well developed and modernized. The reason is that nowadays people are very busy, their careers and money as their care and the right diet plan. With the advancement of technology, almost all work at home and in offices is done by machines or devices. Therefore, their physical work. This is one of the main reasons why people are problems with the fitness.

Thus, the first thing to do is change your lifestyle. It is very important for the long-term success of the program for weight loss. Unfortunately it is now fashionable to pills thinness cellulite treatment or go to lose weight.

The results of these programs will never be permanent because of their way of life that efforts to support the weight back. The date on which those judgments artificial weight loss, weight rushes back. But if you are in an unhealthy way of life, food and weight gaining activities will be out of their everyday life.

Another thing to do, at least one glass of water half an hour before meals for a healthy body. Water instead of liquids used to make bicarbonate solution on the mucosal lining of the stomach. This protects the stomach burned by its own acid fluid. A hydrated body reduces the need to drink unhealthy drinks, the more toxins from your body.

Similarly, sweet beverages such as lemonade, cola, Diet Coke, tea, coffee and beer. Do you eat vegetables green leafy vegetables and fruits rich in dietary fiber. It gives your digestive system healthy. Do not take snacks, cookies, or foods that are rich in calories.

Instead, take the pills in order to lose weight, you should try to crop and are free of side effects and are very effective and safe. Number of weight-loss, the surcharges on the base of plants that are on the market. Therefore, the best in increasing their physical activity through aerobic exercises and take on the basis of plants and the weight loss by pills or thinness for the treatment of cellulite.

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