Thursday, March 26, 2009

Heart Diseases and Stroke And prevent

Heart disease and stroke is a form of disease that is very frightening.
Even now in Indonesia, heart disease ranks first as a cause of death.Heart disease and stroke are often seen as the monopoly of the parents.
Formerly, the diseases suffered by the parents, especially those
aged 60 years and over, because age is also one of the factors affected the risk
heart disease and stroke. But now there is a tendency also suffered
by patients under the age of 40 years. This can occur because of changes
lifestyle, especially on young people in modern urban areas.

When the era of globalization increasingly easy to obtain information, developing countries can immediately mimic behavior
western countries that are considered modern mirror the pattern of life. A number of behaviors such as consuming food prepared food (fast food)
that contain high saturated fat content, smoking habits, alcohol, excessive work, lack of exercise,
and stress, has become a life style, especially in urban areas. While all this behavior may be the factors that cause heart disease and stroke

Risk Factors Heart Disease & Stroke
There are various kinds of heart disease, heart disease, but in general, fear Him who is due to coronary heart
attack at the age of productive and can cause a heart attack and sudden death. The cause of the disease
heart is the coronary constriction and coronary arterial duct stoppage.
Constriction and coronary arterial duct stoppage caused by the cumulation of oxygen-fat substances (cholesterol,
trigliserida) that the longer and accumulate more and more under the layer of bitumen in (endotelium) from the vessel wall
pulse. This is to reduce or stop the flow of blood to the heart muscle so that the working heart as a blower
blood. Dominant effect of coronary heart is losing oxygen and nutrient flow to the heart because the blood to the heart
reduced. The formation of arterial plaque in fat will affect the formation of blood clot that will encourage
of a heart attack.

There are four main factors cause heart disease, namely:
1. smoking is too excessive for many years
2. degree of blood fat (cholesterol) is high
3. high blood pressure
4. diabetes

Like heart disease, stroke is also closely related to blood vessel disruption. Stroke occurs because there
interruption of blood flow to the brain. If there is a lack of regional brain blood supply is suddenly and the patient
the interference of the nerves of the brain according to the affected area. Forms can be paralyzed side (hemiplegia),
reduction in the strength of the body (hemiparesis), speech disturbances, taste disturbances (sensation) in the skin of the face,arm or leg.

Risk factors for the occurrence of stroke has similarities with the heart disease risk factors, namely:
1.Smoking
2.Hypertension
3.High blood fat content
4.Diabetes mellitus
5.Disruption of blood vessel / heart
6.The high number of red blood cells
7.Obesity (Obesity)
8.Less physical activity / sports
9.Drink alcohol
10.Drug abuse (Drug)

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